The Resilience Advantage™ - Skills for Personal Effectiveness - FREE @ 5671 McAdam Rd, Mississauga, ON L4Z 1N9, Canada, Toronto [13 August]

The Resilience Advantage™ - Skills for Personal Effectiveness - FREE


68
13
August
14:30 - 17:30

 Facebook event page
5671 McAdam Rd, Mississauga, ON L4Z 1N9, Canada
The Resilience Advantage™ — Skills for Personal and Professional Effectiveness

FREE WORKSHOP — FOR MEN & WOMEN

In this skill-based program, you will learn practical tools and strategies to build and strengthen emotional resilience.

Based upon the Institute of HeartMath’s research into the physiology of optimal performance, you will walk away with concrete practices that increase well-being, mental clarity and emotional stability.

Workshop topics include:
— The latest findings from optimal-performance research.
— Skills for building resilience in the face of change and uncertainty.
— Intelligent energy self-regulation techniques.
— Practical ideas for easily integrating valuable tools into everyday routines.

HeartMath is a registered trademark of Quantum Intech, Inc. For all HeartMath trademarks go to heartmath.com/trademarks.
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