Love YOUR Lumbar @ Moksha Yoga Downtown, Toronto [13 August]

Love YOUR Lumbar

15:00 - 16:30

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Moksha Yoga Downtown
577 Wellington Street West, Toronto, Ontario M5V 1G3
A safe approach to backbends focused on the integrity of the lumbar spine. Take the fear out of back bending through the exploration of the multiple uses of props combined with learning to safely prep the body for a heart opening practice.

This workshop is accessible for both beginners and advanced practitioners who want to learn more about backbends.
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Moksha 101
Moksha Yoga Downtown

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