Stable Roots - Master Class @ Iam Yoga, Toronto [23 September]

Stable Roots - Master Class


22
23
September
09:00 - 11:30

 Facebook event page
Iam Yoga
680 Yonge St, Toronto, Ontario M4Y 2A6
Join us for part 2 of this 3 part Master Class series with Nicky Poole — Yoga, Birth, Education.

In this master class with Senior Teacher, Nicky Poole you will learn the Bhumi Namaskar, a unique interpretation of the traditional sun salutation that honours ones connection to the earth. The cadence of this practice is slow, strong and challenging. We will slow down, and listen to the wisdom of the earth teachings given to us from our ancestors, encoded in our DNA. We will incorporate modern chakra theory and ayurvedic wisdom to connect us to our bones of the earth, and our own bones too. Enjoy strengthening standing and balancing postures, warrior flows and primal movements off the mat from Kalarippayat (a south Indian Martial Art that evolved alongside yoga), and meditation and rest to connect us back to earth.

Included in yearly memberships
$30 Drop-in
Pre-register now!
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

The most anticipated events in Toronto :

Scotiabank Toronto Waterfront Marathon, Half Marathon & 5k
Toronto Waterfront Marathon
The Metaphysical & Spiritual Show of Toronto
Japanese Canadian Cultural Centre
The Killers
Air Canada Centre
Monster Jam
Rogers Centre
Chris Rock - Total Blackout Tour 2017
Air Canada Centre
JAY-Z - 4:44 Tour
Air Canada Centre
RuPaul's Drag Race: Werq The World - Halloween Edition
The Danforth Music Hall
Monster Jam
Rogers Centre
Eric Prydz at REBEL
REBEL
Arcade Fire - Infinite Content 2017
Air Canada Centre