Get Moving 101: Move Your Pelvis @ Boomerang Pilates, Toronto [19 August]

Get Moving 101: Move Your Pelvis

14:30 - 15:30

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Boomerang Pilates
240 Roncesvalles Ave, Toronto, Ontario M6R 2L8
This free workshop explores both mobility and stability of the pelvis. Having strength and flexibility in the muscles of the pelvic region is important for balance and core function!
This Restorative Exercise class is appropriate for everyone, so come on out and get moving!
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