Looking for a little evening adventure and a chance to unwind? Join certified SUP Yoga instructor Courtney Bruce on Monday August 21st ay 8pm for 1 hour of Restorative SUP Yoga on the night of the New Moon!
August 21st marks the New Moon this month, which means there will be no moon in the sky that night! Your yoga session will in the warmth of an August night and under the starlit night sky; the perfect ambiance for restorative yoga.
This session will be a bit different from our last full moon yoga session — we'll be going for a short paddle up the credit river so we can really enjoy the stary sky! The whole adventure will be 90 minutes including 1 hour of yoga.
Cost: $40 incl tax SUP yoga
Includes the use of all of the equipment including lighting.
Location: Lakefront Promenade Park or Port Credit Harbour (TBD as we get closer)
Prerequisites: Previous SUP experience necessary.
Details and registration can be found at: thepaddlecoach.com/SUPYoga.html
(scroll to the bottom of the page)
For any questions please don't hesitate to reach out!