Hoop Flow is a recurring drop in class with varying weekly themes! Subscribe to HooperSonic on Facebook to be the first to see event listings!!!
JANUARY 11 — 2 HOOPS ARE BETTER THAN 1
JANUARY 18 — 70'S FUNK DANCE PARTY
JANUARY 25 — BODY ROLLS
FEBRUARY 1 — LEG HOOPING (PART 1)
FEBRUARY 8 — LEG HOOPING (PART 2)
FEBRUARY 15 — BALANCING AND FLOW
FEBRUARY 22 — SLOW-MO HOOP FLOW
Amy will lead you through some slow and intense flow dance exercises and techniques to get your hoop dancing along with YOU instead of the other way around!
Bring water and a good body rocking hoop along with any other off body hoops you like.
We are located directly across from the subway!!! (Donlands)
49 Donlands Ave — St David's Church in the PARISH HALL
Enter through the side door on the North Side of the Church. (Seems as though you're going into the building beside it) The door should be propped open. Then turn left and go straight down to the Parish Hall!
Free parking is available on the Strathmore Ave or at the school across the street (as per the Church)
See you there!