Hoopercise is an awesome, high-energy, fitness-based, hula-hoop class that gives you a fun and effective workout like no other!
Take part in:
*Drills focused on Hoop Dance and Skill Strengthening.
*Specially Designed Exercises to get stronger Abs, Arms, and Legs!
Challenge yourself, Have a laugh, Burn calories!
These classes are perfect for any level!
Beginners who just want to give hula hooping a try
Experienced hoopers looking for a fabulously fun workout!
All levels may drop in at any week.
Hoops are always availble to use at class!
6:30PM until 7:30PM
REGISTER HERE TO RESERVE A SPOT:
St David's Church — 49 Donlands Ave — Go through the side door and downstairs to the left
In the Parish Hall
Free parking in the school parking lot or on StrathmoreAve
Directly across the street from Donlands Station!